La Croqueta – Basic Dribbling Move for Beating Defenders
Watch how to perform La Croqueta – Basic to beat defenders and maintain possession.
Follow this La Croqueta – Basic timed drill to build smooth ball transfers, close control, and attacking rhythm.
Foot position
Mat Position
Exercise Details
- Focus Area: Dribbling, close control, ball transfer
- Equipment: Ballmaster Training Mat, ball
- Duration/Reps: 30–60 seconds, 2–3 sets
- Skill Level: All levels
How to Do La Croqueta – Basic and Why It Matters in Football Training
La Croqueta – Basic is a smooth sideways ball movement made by quickly shifting the ball from one foot to the other to evade a challenge. This move is highly effective in tight spaces and when facing an oncoming defender, allowing you to glide past without losing momentum. Mastering La Croqueta improves timing, close control, and composure in attacking situations.
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