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First-Touch Elastico – Football Wall Drill for Control & Skill Moves

Foot position

Mat Position

Exercise Details

  • Focus Area: Ball control, creativity, deception
  • Equipment: Ballmaster Training Mat, wall or partner, ball
  • Duration/Reps: 30–60 seconds, 2–3 sets
  • Skill Level: Intermediate to advanced

How to Do First-Touch Elastico and Why It Sharpens Creativity

First-Touch Elastico is a wall drill where the player receives the ball and instantly performs the elastico — a quick outside-to-inside touch with the same foot. This move develops creativity, deception, and control in tight spaces. Practicing with a wall improves speed, coordination, and makes the skill more game-ready.

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