First-Touch Roulette – Football Wall Drill for Turning & Ball Control
Foot position
Mat Position
Exercise Details
- Focus Area: Turning, ball control, creativity
- Equipment: Ballmaster Training Mat, wall or partner, ball
- Duration/Reps: 30–60 seconds, 2–3 sets
- Skill Level: Intermediate to advanced
How to Do First-Touch Roulette and Why It Improves Turning
First-Touch Roulette is a wall drill where the player receives the ball and immediately performs a roulette turn with the first touch. This exercise develops smooth body rotation, close ball control, and creative turning under pressure. Training with a wall provides consistent repetition to refine the movement.
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