La Croqueta Passing – Football Wall Drill for Control & Quick Shift
Foot position

Mat Position

Exercise Details
- Focus Area: Ball control, quick shifts, first touch
- Equipment: Ballmaster Training Mat, wall or partner, ball
- Duration/Reps: 30–60 seconds, 2–3 sets
- Skill Level: All levels
How to Do La Croqueta Passing and Why It Improves Control
La Croqueta Passing is a drill that develops quick shifts of the ball and precise control under pressure. By using the inside of both feet against a wall or with a partner, players practice moving the ball swiftly from one side to the other. This exercise strengthens coordination, first-touch accuracy, and is especially useful for escaping opponents in tight spaces.
Football Training Categories
Ready for the next step?
Explore the Ballmaster Training Mat for 100+ free skill videos and create your own training routines.