W-Shape – Football Skill Move for Ball Control & Agility
Watch how to perform the W-Shape for improved agility and quick direction changes.
Follow this W-Shape timed drill to develop smooth and controlled ball movement in tight spaces.
Foot position
Mat Position
Exercise Details
- Focus Area: Ball control, agility, coordination
- Equipment: Ballmaster Training Mat, ball
- Duration/Reps: 30–60 seconds, 2–3 sets
- Skill Level: All levels
How to Do the W-Shape and Why It Matters in Football Training
The W-Shape is a ball control move designed to improve coordination, agility, and precision in movement. It challenges players to guide the ball in multiple quick direction changes, making it an excellent drill for sharp turns and rapid ball handling.
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